Emotional Wisdom

Walter Riso

SELF HELP. PLANETA, 2009. 190 PAGES.

These pages constitute a call to restore the balance between body and mind through an emphasis on one of our most valuable resources, which today has become increasingly ignored and underappreciated: biological emotion. In the respected opinion of the therapist Walter Riso, rational intelligence is one of the great adaptive tools that human beings have, and it has been crucial in our survival.

However, it is not enough to ensure people’s equilibrium, internal harmony or physical and psychological health. One needs to complement each part of our being with the innate power and wisdom of emotions. This book teaches us to integrate that component in a constructive manner and make use of it for our benefit.

PUBLICADO POR: Spanish OCÉANO / PLANETA

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